https://sacrednaturedoula.com/services daily 0.75 2023-07-31 https://sacrednaturedoula.com/home daily 1.0 2023-07-31 https://images.squarespace-cdn.com/content/v1/62ca1505c32945748f2f3a24/1658376540847-VTTN0PMT7FCJ0G3W649P/unsplash-image-xCPdjitY5sQ.jpg Home - Reconnect with your Self Find your way home to your body through connecting movement with breath, trusting the intuition of physical sensation, and releasing what holds you back. https://sacrednaturedoula.com/meetaudrey daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/62ca1505c32945748f2f3a24/114fb9e9-c08d-457e-b0d7-74f21ecc6f39/IMG_1487.jpeg About Me Audrey Roberts, RYT 200 I began my yoga practice during a difficult time in my life, when I felt completely disconnected from my body and my emotions. Through the practice of mindful embodiment, I was able to reconnect with myself and begin to heal. I quickly knew I wanted to bring the peace I had discovered to others. In 2020, I completed my certification to teach yoga and began working to help others compassionately access the wisdom within themselves. https://sacrednaturedoula.com/contact daily 0.75 2023-07-31