Find the support you deserve.

Our services

 
 

Group Sessions

Calm your mind and connect with your body through intentional movement and meditation. Take a pause from your regular schedule and check in with your body. Sessions will focus on deep relaxation using gentle, meditative movement. Pricing varies depending on session type and location.

60 mins |  $75  

 
 
 
 

Private Sessions

Wherever you are in your journey, get the support you need to connect with yourself and your body. Our goal is to align with your needs and goals, and to work with you to access the wisdom inside yourself. Connect with us free of charge to decide if we are a good fit for you and your journey.

60-90 mins |  $75-125  

 
 
 

Questions before getting started? Get in touch.